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Netherlands / Amsterdam 2021 / Individual Open · Women / Season 4 (2021/22)

Teresa Van Ginkel

NED W 30-34 n = 80
Finish · net time
1:37:27
+5:29 v median 1:31:58
Women
56/80
30-34
12/14
Field beaten
30%

The race, in three figures

Field beaten
18%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:52
v median
10/80
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
53/80
Rank

The race, in words

1:37:27 at Amsterdam 2021 put Teresa Van Ginkel 56th of 80 women in the Open division.

The stations carried this race: faster than 58% of the field across all eight, against 18% on the runs. The wall balls were the standout, 0:52 quicker than the median and 10th of 80. Paced to finish: the second half went 4:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:41
    v median +0:33
    1000m SkiErg 5:12
    v median +0:05
  2. Block 02 8:20
    Running 2 5:44
    v median +0:24
    50m Sled Push 2:36
    v median +0:11
  3. Block 03 11:39
    Running 3 5:55
    v median +0:21
    50m Sled Pull 5:44
    v median −0:27
  4. Block 04 16:15
    Running 4 9:10
    v median +3:13
    80m Burpee Broad Jump 7:05
    v median +0:34
  5. Block 05 14:44
    Running 5 9:11
    v median +3:17
    1000m Row 5:33
    v median +0:12
  6. Block 06 8:17
    Running 6 6:07
    v median +0:16
    200m Farmers Carry 2:10
    v median −0:05
  7. Block 07 10:17
    Running 7 6:10
    v median +0:30
    100m Sandbag Lunges 4:07
    v median −0:35
  8. Block 08 10:12
    Running 8 7:00
    v median +0:18
    Wall Balls 3:12
    v median −0:52

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:31
0:25 0:06
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:26
0:21 1:05
B7 · 100m Sandbag Lunges
1:39
0:44 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2021

See this race on page 2
Other races by Teresa Van Ginkel
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80