The race, in three figures
The race, in words
Wendy Kettenis finished 294th of 585 women in the Open division at Rotterdam 2024, in 1:34:14.
A station race more than a running one: 60% of the field beaten on the stations, against 38% on the runs. If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
The field ran 2:22 faster at Rotterdam 2024 than at Maastricht 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:32v median −0:26
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Block 02 7:59Running 2 5:47v median +0:06
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Block 03 11:30Running 3 6:55v median +0:53
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Block 04 13:29Running 4 6:32v median +0:27
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Block 05 11:45Running 5 6:40v median +0:24
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Block 06 8:43Running 6 6:37v median +0:26
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Block 07 12:46Running 7 6:39v median +0:30
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Block 08 10:52Running 8 7:10v median +0:33
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.