The race, in three figures
The race, in words
Miranda Van de Lagemaat finished 295th of 585 women in the Open division at Rotterdam 2024, in 1:34:19.
A station race more than a running one: 64% of the field beaten on the stations, against 42% on the runs. The burpee broad jumps were the standout, 0:34 quicker than the median and 217th of 585. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:01v median +0:03
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Block 02 8:10Running 2 5:43v median +0:02
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Block 03 11:12Running 3 6:21v median +0:19
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Block 04 12:15Running 4 6:16v median +0:11
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Block 05 11:37Running 5 6:24v median +0:08
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Block 06 8:35Running 6 6:28v median +0:17
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Block 07 11:05Running 7 6:09v median +0:00
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Block 08 12:13Running 8 7:34v median +0:57
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.