The race, in three figures
The race, in words
Lisette Samuelsz finished 401st of 585 women in the Open division at Rotterdam 2024, in 1:41:59.
A station race more than a running one: 63% of the field beaten on the stations, against 16% on the runs. Nowhere gained more than the wall balls: 1:08 on the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
The field ran 2:36 faster at Rotterdam 2024 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:12Running 1 11:05v median +5:07
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Block 02 8:27Running 2 6:20v median +0:39
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Block 03 10:42Running 3 6:24v median +0:22
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Block 04 13:48Running 4 6:33v median +0:28
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Block 05 12:02Running 5 6:50v median +0:34
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Block 06 9:43Running 6 7:00v median +0:49
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Block 07 12:44Running 7 7:04v median +0:55
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Block 08 10:21Running 8 7:19v median +0:42
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.