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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Claudia Heijmans

NED W 45-49 n = 585
Finish · net time
1:46:55
+12:41 v median 1:34:14
Women
464/585
45-49
32/42
Field beaten
21%

The race, in three figures

Field beaten
32%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
214/585
Rank
Biggest loss
100m Sandbag Lunges
+4:00
v median
570/585
Rank

The race, in words

1:46:55 at Rotterdam 2024 put Claudia Heijmans 464th of 585 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 4:00 behind the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first.

The field ran 7:04 faster at Rotterdam 2024 than at Rotterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:17
    v median +0:19
    1000m SkiErg 5:20
    v median +0:03
  2. Block 02 9:27
    Running 2 6:15
    v median +0:34
    50m Sled Push 3:12
    v median +0:38
  3. Block 03 12:10
    Running 3 6:39
    v median +0:37
    50m Sled Pull 5:31
    v median +0:19
  4. Block 04 15:46
    Running 4 6:41
    v median +0:36
    80m Burpee Broad Jump 9:05
    v median +2:32
  5. Block 05 12:39
    Running 5 6:43
    v median +0:27
    1000m Row 5:56
    v median +0:31
  6. Block 06 8:54
    Running 6 6:42
    v median +0:31
    200m Farmers Carry 2:12
    v median −0:09
  7. Block 07 15:45
    Running 7 6:42
    v median +0:33
    100m Sandbag Lunges 9:03
    v median +4:00
  8. Block 08 12:15
    Running 8 7:17
    v median +0:40
    Wall Balls 4:58
    v median +0:48

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:08
0:07 0:01
B2 · 50m Sled Push
0:59
0:35 0:24
B3 · 50m Sled Pull
1:08
0:47 0:21
B4 · 80m Burpee Broad Jump
1:34
0:52 0:42
B5 · 1000m Row
0:57
0:04 0:53
B6 · 200m Farmers Carry
1:43
0:38 1:05
B7 · 100m Sandbag Lunges
2:01
0:50 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:43 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 10
Other races by Claudia Heijmans
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585