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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Claudia Heijmans

NED W 45-49 n = 290
Finish · net time
1:53:45
+15:48 v median 1:37:57
Women
235/290
45-49
23/29
Field beaten
19%

The race, in three figures

Field beaten
35%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
124/290
Rank
Biggest loss
100m Sandbag Lunges
+2:52
v median
267/290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:39
    v median +0:25
    1000m SkiErg 5:34
    v median +0:15
  2. Block 02 9:29
    Running 2 6:37
    v median +0:33
    50m Sled Push 2:52
    v median +0:13
  3. Block 03 15:44
    Running 3 6:55
    v median +0:26
    50m Sled Pull 8:49
    v median +2:28
  4. Block 04 16:08
    Running 4 7:09
    v median +0:35
    80m Burpee Broad Jump 8:59
    v median +1:45
  5. Block 05 13:10
    Running 5 7:12
    v median +0:29
    1000m Row 5:58
    v median +0:33
  6. Block 06 9:32
    Running 6 7:18
    v median +0:46
    200m Farmers Carry 2:14
    v median −0:05
  7. Block 07 15:21
    Running 7 7:21
    v median +0:49
    100m Sandbag Lunges 8:00
    v median +2:52
  8. Block 08 13:58
    Running 8 8:02
    v median +1:12
    Wall Balls 5:56
    v median +1:30

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:17
0:03 0:14
B2 · 50m Sled Push
1:42
0:23 1:19
B3 · 50m Sled Pull
1:27
0:35 0:52
B4 · 80m Burpee Broad Jump
2:06
1:01 1:05
B5 · 1000m Row
1:13
0:08 1:05
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
2:00
1:19 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290