Skip to content
Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Pamela Van Der Lans

NED W 25-29 n = 585
Finish · net time
1:54:40
+20:26 v median 1:34:14
Women
525/585
25-29
105/113
Field beaten
10%

The race, in three figures

Field beaten
4%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
90/585
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
464/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:46
    Running 1 7:25
    v median +1:27
    1000m SkiErg 5:21
    v median +0:04
  2. Block 02 9:15
    Running 2 7:17
    v median +1:36
    50m Sled Push 1:58
    v median −0:36
  3. Block 03 12:45
    Running 3 8:28
    v median +2:26
    50m Sled Pull 4:17
    v median −0:55
  4. Block 04 16:59
    Running 4 8:30
    v median +2:25
    80m Burpee Broad Jump 8:29
    v median +1:56
  5. Block 05 14:05
    Running 5 8:51
    v median +2:35
    1000m Row 5:14
    v median −0:11
  6. Block 06 10:52
    Running 6 8:39
    v median +2:28
    200m Farmers Carry 2:13
    v median −0:08
  7. Block 07 13:54
    Running 7 8:41
    v median +2:32
    100m Sandbag Lunges 5:13
    v median +0:10
  8. Block 08 13:34
    Running 8 9:30
    v median +2:53
    Wall Balls 4:04
    v median −0:06

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:35
0:44 0:51
B3 · 50m Sled Pull
1:42
0:56 0:46
B4 · 80m Burpee Broad Jump
2:06
1:06 1:00
B5 · 1000m Row
1:34
0:05 1:29
B6 · 200m Farmers Carry
1:55
0:26 1:29
B7 · 100m Sandbag Lunges
1:40
0:24 1:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585