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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Rianne Dekker

NED W 30-34 n = 585
Finish · net time
2:13:09
+38:55 v median 1:34:14
Women
570/585
30-34
121/121
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m Row
+0:33
v median
511/585
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
564/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:24
    Running 1 8:15
    v median +2:17
    1000m SkiErg 6:09
    v median +0:52
  2. Block 02 11:47
    Running 2 8:34
    v median +2:53
    50m Sled Push 3:13
    v median +0:39
  3. Block 03 15:18
    Running 3 8:59
    v median +2:57
    50m Sled Pull 6:19
    v median +1:07
  4. Block 04 18:44
    Running 4 9:08
    v median +3:03
    80m Burpee Broad Jump 9:36
    v median +3:03
  5. Block 05 15:36
    Running 5 9:38
    v median +3:22
    1000m Row 5:58
    v median +0:33
  6. Block 06 12:37
    Running 6 9:28
    v median +3:17
    200m Farmers Carry 3:09
    v median +0:48
  7. Block 07 18:22
    Running 7 9:40
    v median +3:31
    100m Sandbag Lunges 8:42
    v median +3:39
  8. Block 08 17:42
    Running 8 10:30
    v median +3:53
    Wall Balls 7:12
    v median +3:02

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:09
0:07 0:02
B2 · 50m Sled Push
1:22
0:40 0:42
B3 · 50m Sled Pull
1:32
0:58 0:34
B4 · 80m Burpee Broad Jump
1:38
1:13 0:25
B5 · 1000m Row
1:02
0:05 0:57
B6 · 200m Farmers Carry
1:33
0:24 1:09
B7 · 100m Sandbag Lunges
1:33
0:23 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:57 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585