The race, in three figures
The race, in words
1:11:28 at Rotterdam 2024 put Tabe Mars & Mandy Zijlstra 74th of 534 mixed teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 5:06, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:40v median −1:19
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Block 02 6:36Running 2 4:37v median −0:59
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Block 03 8:22Running 3 5:04v median −0:54
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Block 04 9:03Running 4 5:11v median −0:51
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Block 05 9:38Running 5 5:15v median −0:54
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Block 06 6:57Running 6 5:00v median −1:01
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Block 07 8:04Running 7 5:15v median −0:45
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Block 08 9:07Running 8 5:33v median −0:44
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.