The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2024, Jorrit de Jong & Nienke De Waal crossed the line in 1:17:16: 159th of 534 mixed teams, faster than 70% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:56v median −0:03
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Block 02 7:01Running 2 5:16v median −0:20
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Block 03 8:39Running 3 5:21v median −0:37
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Block 04 9:04Running 4 5:18v median −0:44
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Block 05 9:57Running 5 5:30v median −0:39
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Block 06 7:26Running 6 5:34v median −0:27
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Block 07 8:53Running 7 5:29v median −0:31
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Block 08 9:35Running 8 5:51v median −0:26
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.