The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2024, Dan Vallance & Hannah Vallance crossed the line in 1:18:56: 191st of 534 mixed teams, faster than 64% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 40% on the stations. The sandbag lunges cost the most time: 0:33 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:42v median −0:17
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Block 02 7:03Running 2 5:14v median −0:22
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Block 03 9:18Running 3 5:37v median −0:21
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Block 04 9:03Running 4 5:42v median −0:20
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Block 05 10:36Running 5 5:50v median −0:19
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Block 06 7:33Running 6 5:42v median −0:19
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Block 07 10:07Running 7 5:42v median −0:18
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Block 08 9:58Running 8 5:49v median −0:28
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.