The race, in three figures
The race, in words
1:20:02 at Rotterdam 2024 put Alex Williams & Chloe Day 213th of 534 mixed teams in the Doubles Open division, ahead of 60% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:17v median −0:42
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Block 02 7:13Running 2 4:58v median −0:38
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Block 03 8:43Running 3 5:17v median −0:41
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Block 04 10:02Running 4 5:21v median −0:41
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Block 05 10:42Running 5 5:48v median −0:21
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Block 06 7:23Running 6 5:30v median −0:31
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Block 07 8:51Running 7 5:22v median −0:38
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Block 08 10:07Running 8 5:50v median −0:27
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.