The race, in three figures
The race, in words
1:20:25 at Rotterdam 2024 put Vincent Engelen & Rose Vergouw 218th of 534 mixed teams in the Doubles Open division, ahead of 59% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 50% on the runs. The sandbag lunges were the standout, 0:30 quicker than the median and 143rd of 534. Stronger after halfway: 2:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:41v median +0:42
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Block 02 7:44Running 2 5:57v median +0:21
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Block 03 9:20Running 3 5:59v median +0:01
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Block 04 8:58Running 4 5:59v median −0:03
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Block 05 10:42Running 5 6:00v median −0:09
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Block 06 7:32Running 6 5:56v median −0:05
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Block 07 9:20Running 7 5:58v median −0:02
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Block 08 9:07Running 8 5:37v median −0:40
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.