The race, in three figures
The race, in words
1:21:49 at Rotterdam 2024 put Gemma van der Werff & Wibo Van Der Werff 245th of 534 mixed teams in the Doubles Open division, ahead of 54% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 40% on the runs. The burpee broad jumps were where this race was made, 1:06 ahead of the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:29v median −0:30
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Block 02 7:33Running 2 5:35v median −0:01
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Block 03 9:06Running 3 6:21v median +0:23
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Block 04 8:32Running 4 6:22v median +0:20
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Block 05 11:39Running 5 6:31v median +0:22
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Block 06 8:41Running 6 6:43v median +0:42
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Block 07 9:39Running 7 6:41v median +0:41
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Block 08 9:43Running 8 6:22v median +0:05
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.