Sander Balk & Jolanda Hidding — Rotterdam 2024

The race, in three figures

Field beaten

Runs

58%

Stations

Biggest gain

1000m Row

−0:28

v median

45/534

Rank

Biggest loss

50m Sled Push

+0:11

v median

401/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:29

Running 1 7:03

471/534
v median +1:04

1000m SkiErg 4:26

320/534
v median +0:05
Block 02 9:05

Running 2 7:00

496/534
v median +1:24

50m Sled Push 2:05

401/534
v median +0:11
Block 03 10:58

Running 3 7:34

494/534
v median +1:36

50m Sled Pull 3:24

249/534
v median −0:02
Block 04 10:49

Running 4 7:44

494/534
v median +1:42

80m Burpee Broad Jump 3:05

222/534
v median −0:11
Block 05 12:06

Running 5 7:52

481/534
v median +1:43

1000m Row 4:14

45/534
v median −0:28
Block 06 9:56

Running 6 7:54

499/534
v median +1:53

200m Farmers Carry 2:02

398/534
v median +0:11
Block 07 11:49

Running 7 8:14

505/534
v median +2:14

100m Sandbag Lunges 3:35

195/534
v median −0:17
Block 08 12:12

Running 8 8:16

479/534
v median +1:59

Wall Balls 3:56

255/534
v median −0:01

Where the race went

Run total: 1:01:34
Stations: 26:47
Roxzone: 7:30
Best run lap: 7:00

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

0:08

0:07 0:01

B2 · 50m Sled Push

1:08

0:34 0:34

B3 · 50m Sled Pull

1:24

0:55 0:29

B4 · 80m Burpee Broad Jump

1:23

0:51 0:32

B5 · 1000m Row

1:03

0:03 1:00

B6 · 200m Farmers Carry

1:22

0:15 1:07

B7 · 100m Sandbag Lunges

1:01

0:12 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534