Lisa van Heel & Matthijs Van Heel — Rotterdam

The race, in three figures

Field beaten

Runs

17%

Stations

Biggest gain

50m Sled Push

−0:18

v median

65/534

Rank

Biggest loss

80m Burpee Broad Jump

+1:52

v median

512/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:05

Running 1 6:40

419/534
v median +0:41

1000m SkiErg 4:25

310/534
v median +0:04
Block 02 7:49

Running 2 6:13

405/534
v median +0:37

50m Sled Push 1:36

65/534
v median −0:18
Block 03 12:56

Running 3 9:48

533/534
v median +3:50

50m Sled Pull 3:08

148/534
v median −0:18
Block 04 15:16

Running 4 10:08

526/534
v median +4:06

80m Burpee Broad Jump 5:08

512/534
v median +1:52
Block 05 16:09

Running 5 10:45

532/534
v median +4:36

1000m Row 5:24

499/534
v median +0:42
Block 06 11:41

Running 6 9:36

532/534
v median +3:35

200m Farmers Carry 2:05

419/534
v median +0:14
Block 07 13:56

Running 7 9:10

520/534
v median +3:10

100m Sandbag Lunges 4:46

433/534
v median +0:54
Block 08 14:39

Running 8 9:45

523/534
v median +3:28

Wall Balls 4:54

477/534
v median +0:57

Where the race went

Run total: 1:12:01
Stations: 31:26
Roxzone: 7:59
Best run lap: 6:13

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

0:10

0:09 0:01

B2 · 50m Sled Push

1:00

0:30 0:30

B3 · 50m Sled Pull

1:09

0:39 0:30

B4 · 80m Burpee Broad Jump

1:48

1:05 0:43

B5 · 1000m Row

1:03

0:04 0:59

B6 · 200m Farmers Carry

1:24

0:26 0:58

B7 · 100m Sandbag Lunges

1:25

0:20 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:36 behind

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534