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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Aad Strasters

NED M 65-69 n = 1380
Finish · net time
—
Men
—
65-69
—
Field beaten
—%

The race, in three figures

Run total
44:57
55%
Field beaten
−0:47
v median
Biggest gain
1000m SkiErg
+0:31
v median
1264/1380
Rank
Biggest loss
100m Sandbag Lunges
+7:40
v median
1381/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:29
    v median +1:06
    1000m SkiErg 5:07
    v median +0:31
  2. Block 02 11:12
    Running 2 6:04
    v median +0:55
    50m Sled Push 5:08
    v median +2:05
  3. Block 03 12:29
    Running 3 6:29
    v median +0:48
    50m Sled Pull 6:00
    v median +0:52
  4. Block 04 17:52
    Running 4 6:25
    v median +0:45
    80m Burpee Broad Jump 11:27
    v median +5:44
  5. Block 05 12:27
    Running 5 6:31
    v median +0:37
    1000m Row 5:56
    v median +1:02
  6. Block 06 9:49
    Running 6 6:33
    v median +0:53
    200m Farmers Carry 3:16
    v median +1:00
  7. Block 07 19:22
    Running 7 6:28
    v median +0:48
    100m Sandbag Lunges 12:54
    v median +7:40

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:11
0:10 0:01
B2 · 50m Sled Push
1:21
0:42 0:39
B3 · 50m Sled Pull
1:44
1:03 0:41
B4 · 80m Burpee Broad Jump
1:42
1:01 0:41
B5 · 1000m Row
1:10
0:09 1:01
B6 · 200m Farmers Carry
1:48
0:38 1:10
B7 · 100m Sandbag Lunges
−1:42:36
0:38 −1:43:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380