The race, in three figures
The race, in words
Stephen Harold took 2nd of 41 in the 35–39 age group at Copenhagen 2024, in 1:01:45.
The wall balls were the standout, 2:13 quicker than the median and 5th of 167. Quick through the roxzone: 4:39, ahead of 88% of the field.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 108 athletes who raced both. 1:30 faster than at London 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:14v median −0:27
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Block 02 6:23Running 2 3:38v median −0:31
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Block 03 7:14Running 3 3:42v median −0:45
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Block 04 6:24Running 4 3:46v median −0:42
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Block 05 7:53Running 5 3:44v median −0:48
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Block 06 5:29Running 6 3:48v median −0:40
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Block 07 7:14Running 7 3:51v median −0:36
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Block 08 8:25Running 8 4:18v median −0:47
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.