The race, in three figures
The race, in words
A top 10% finish for Richard Kirby at Copenhagen 2024: 1:04:33, 34th of 686 men in the Open division.
The burpee broad jumps were the standout, 1:58 quicker than the median and 17th of 686. A harder second half: 1:46 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:56, ahead of 91% of the field.
Athletes who raced both Copenhagen 2024 and Glasgow 2024 were 1:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:13v median −0:52
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Block 02 6:11Running 2 3:49v median −0:35
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Block 03 7:15Running 3 4:06v median −0:41
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Block 04 7:06Running 4 4:11v median −0:36
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Block 05 8:36Running 5 4:22v median −0:32
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Block 06 5:53Running 6 4:17v median −0:32
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Block 07 7:54Running 7 4:21v median −0:24
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Block 08 8:41Running 8 4:40v median −0:52
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.