Emil Knudsen & Jacob Rubæk — Copenhagen

The race, in three figures

Field beaten

75%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−0:55

v median

13/291

Rank

Biggest loss

50m Sled Push

−0:12

v median

56/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:31

43/291
v median −0:52

1000m SkiErg 3:44

28/291
v median −0:19
Block 02 5:37

Running 2 4:07

75/291
v median −0:25

50m Sled Push 1:30

56/291
v median −0:12
Block 03 7:15

Running 3 4:30

93/291
v median −0:16

50m Sled Pull 2:45

94/291
v median −0:20
Block 04 6:20

Running 4 4:21

69/291
v median −0:29

80m Burpee Broad Jump 1:59

13/291
v median −0:55
Block 05 8:41

Running 5 4:29

77/291
v median −0:25

1000m Row 4:12

76/291
v median −0:13
Block 06 5:40

Running 6 4:23

75/291
v median −0:30

200m Farmers Carry 1:17

20/291
v median −0:18
Block 07 6:43

Running 7 4:20

72/291
v median −0:26

100m Sandbag Lunges 2:23

18/291
v median −0:46
Block 08 8:22

Running 8 4:47

85/291
v median −0:28

Wall Balls 3:35

62/291
v median −0:16

Where the race went

Run total: 35:25
Stations: 21:25
Roxzone: 4:46
Best run lap: 4:07

Hamburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

0:45

0:30 0:15

B2 · 50m Sled Push

0:41

0:13 0:28

B3 · 50m Sled Pull

0:35

0:06 0:29

B4 · 80m Burpee Broad Jump

0:29

0:04 0:25

B5 · 1000m Row

0:51

0:33 0:18

B6 · 200m Farmers Carry

0:47

0:11 0:36

B7 · 100m Sandbag Lunges

0:33

0:29 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 287

A pace, not a person: at every mat, the middle of the 287 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Men · n = 291