The race, in three figures
The race, in words
Jack Slater finished in the top 10% of the field at Copenhagen 2024, in 1:06:17 for 54th of 686 men in the Open division.
Nowhere gained more than the sled pull: 1:21 on the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:40, ahead of 96% of the field.
The field ran 2:19 faster at Copenhagen 2024 than at Stockholm 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:04v median −1:01
-
Block 02 6:03Running 2 3:41v median −0:43
-
Block 03 7:20Running 3 3:59v median −0:48
-
Block 04 7:49Running 4 4:05v median −0:42
-
Block 05 8:42Running 5 4:12v median −0:42
-
Block 06 6:09Running 6 4:10v median −0:39
-
Block 07 8:20Running 7 4:06v median −0:39
-
Block 08 9:06Running 8 4:38v median −0:54
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.