The race, in three figures
The race, in words
1:25:34 at Copenhagen 2024 put Ben Craft 120th of 167 men in the Pro division.
Legs and stations told different stories: 56% of the field beaten on the runs, 19% on the stations. The wall balls cost the most time: 2:21 slower than the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03. An improvement of 6:17 on London 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:41v median +0:00
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Block 02 9:44Running 2 4:10v median +0:01
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Block 03 10:33Running 3 4:20v median −0:07
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Block 04 9:02Running 4 4:27v median −0:01
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Block 05 9:24Running 5 4:19v median −0:13
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Block 06 6:59Running 6 4:22v median −0:06
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Block 07 10:10Running 7 4:23v median −0:04
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Block 08 13:45Running 8 5:04v median −0:01
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.