Helena Holck-Clausen & Maria Ottosson — Copenhagen

The race, in three figures

Field beaten

49%

Runs

22%

Stations

Biggest gain

50m Sled Push

+0:04

v median

17/28

Rank

Biggest loss

80m Burpee Broad Jump

+0:53

v median

23/28

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 6:06

25/28
v median +0:18

1000m SkiErg 4:49

25/28
v median +0:20
Block 02 7:31

Running 2 4:54

16/28
v median +0:02

50m Sled Push 2:37

17/28
v median +0:04
Block 03 10:34

Running 3 5:00

15/28
v median +0:00

50m Sled Pull 5:34

24/28
v median +0:52
Block 04 9:05

Running 4 5:03

16/28
v median +0:01

80m Burpee Broad Jump 4:02

23/28
v median +0:53
Block 05 10:19

Running 5 5:05

15/28
v median +0:01

1000m Row 5:14

25/28
v median +0:28
Block 06 7:24

Running 6 5:07

14/28
v median −0:01

200m Farmers Carry 2:17

26/28
v median +0:30
Block 07 9:27

Running 7 5:04

12/28
v median −0:04

100m Sandbag Lunges 4:23

25/28
v median +0:43
Block 08 9:33

Running 8 5:25

14/28
v median −0:01

Wall Balls 4:08

20/28
v median +0:20

Where the race went

Run total: 41:42
Stations: 33:04
Roxzone: 7:09
Best run lap: 4:54

Copenhagen

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

0:56

0:36 0:20

B2 · 50m Sled Push

1:03

0:14 0:49

B3 · 50m Sled Pull

0:41

0:08 0:33

B4 · 80m Burpee Broad Jump

1:18

0:06 1:12

B5 · 1000m Row

0:57

0:36 0:21

B6 · 200m Farmers Carry

1:21

0:28 0:53

B7 · 100m Sandbag Lunges

0:54

0:43 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 28

A pace, not a person: at every mat, the middle of the 28 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind

Source Official

Event

Copenhagen

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI731

Measured against

Women · n = 28