The race, in three figures
The race, in words
In the Relay division at Copenhagen 2024, Kim Stocklmeir & Paul Gillingham & Geordie Stewart & Lucy Proctor crossed the line in 55:37: 2nd of 11 mixed teams, faster than 82% of the field.
The wall balls were the standout, 0:42 quicker than the median and 2nd of 11. The race faded late: the second half went 1:22 worse against the middle of the field than the first. Quick through the roxzone: 4:17, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:50v median −0:24
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Block 02 5:13Running 2 3:13v median −0:38
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Block 03 6:14Running 3 3:20v median −0:19
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Block 04 7:04Running 4 3:38v median −0:26
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Block 05 6:52Running 5 3:07v median −1:00
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Block 06 4:54Running 6 3:24v median −0:45
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Block 07 6:20Running 7 3:38v median −0:11
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Block 08 7:09Running 8 3:51v median −0:40
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 11
A pace, not a person: at every mat, the middle of the 11 mixed teams who finished.