Paul Gillingham — HYROX Doubles Open 57:27

Progress against the field

Paul Gillingham has dropped 1:45 behind the field from Valencia 2025 to EMEA London Olympia 2026.

Over the same races everyone got 3:23 quicker, so 1:38 faster on the clock looks better than it was.

How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

62 races · 48 events

Valencia

17 Oct 2026

Doubles Open · Men

1:34:27

274/295

Beat 7%
Gdansk

10 Oct 2026

Doubles Pro · Men

1:03:11

51/165

Beat 69%
Rome

23 Sep 2026

Doubles Open · Men

1:43:34

417/429

Beat 3%
Barcelona

14 May 2026

Doubles Open · Mixed

1:08:30

125/1013

Beat 88%
Cardiff

29 Apr 2026

Doubles Pro · Men

1:03:25

116/302

Beat 62%
Warsaw

16 Apr 2026

Doubles Pro · Men

1:01:49

92/273

Beat 66%
Mechelen

26 Mar 2026

Doubles Open · Men

1:09:12

275/867

Beat 68%
London Olympia

24 Mar 2026

Doubles Open · Men

59:54

23/396

Beat 94%
London Olympia

24 Mar 2026

Doubles Open · Men

1:04:29

24/171

Beat 86%
EMEA London Olympia

24 Mar 2026

Doubles Open · Mixed

1:09:29

150/359

Beat 58%
EMEA London Olympia

24 Mar 2026

Individual Open · Men

1:09:56

400/958

Beat 58%

↑ 158 days after Valencia 2025 1:45 worse than the field Faster on the clock, behind the field Why ↓Close ↑

1:38 faster on the clock, yet the race was 3:23 faster for everyone, so 1:45 was lost on the field.

The field

3:23 faster This athlete

1:38 faster
Compare these two →
Copenhagen

13 Mar 2026

Doubles Pro · Men

1:02:27

74/367

Beat 80%
Bilbao

7 Feb 2026

Relay · Mixed

57:58

1/25

Beat 96%
Bilbao

7 Feb 2026

Doubles Pro · Men

1:01:18 PB

56/163

Beat 66%
Birmingham

22 Oct 2025

Relay · Men

52:04

3/54

Beat 94%
Valencia

17 Oct 2025

Doubles Open · Men

1:28:44

278/319

Beat 13%
Valencia

17 Oct 2025

Individual Open · Men

1:11:34

165/1018

Beat 84%
Gdansk

12 Oct 2025

Individual Open · Men

1:10:20

66/745

Beat 91%

↑ 183 days after Warsaw 2025 3:13 worse than the field Why ↓Close ↑

4:58 slower on the clock in a race that was 1:45 slower for everyone: 3:13 lost to the field.

The field

1:45 slower This athlete

4:58 slower
Compare these two →
Barcelona

25 Apr 2025

Doubles Open · Mixed

1:01:03

32/774

Beat 96%
Barcelona

25 Apr 2025

Relay · Mixed

1:03:27

8/33

Beat 76%
Warsaw

12 Apr 2025

Relay · Men

59:03

5/40

Beat 88%
Warsaw

12 Apr 2025

Doubles Open · Men

1:10:34

74/219

Beat 66%
Warsaw

12 Apr 2025

Individual Open · Men

1:05:22

53/768

Beat 93%

↑ 154 days after Paris 2024 1:42 worse than the field Faster on the clock, behind the field Why ↓Close ↑

5:48 faster on the clock, yet the race was 7:30 faster for everyone, so 1:42 was lost on the field.

The field

7:30 faster This athlete

5:48 faster
Compare these two →
Glasgow

12 Mar 2025

Doubles Pro · Men

1:03:58

29/66

Beat 56%
Vienna

22 Feb 2025

Relay · Men

52:30

7/39

Beat 82%
Vienna

22 Feb 2025

Doubles Open · Men

57:27 PB

71/655

Beat 89%
Manchester

24 Jan 2025

Relay · Mixed

52:36

2/71

Beat 97%
London

29 Nov 2024

Doubles Open · Men

1:33:33

917/984

Beat 7%
London

29 Nov 2024

Doubles Pro · Men

1:03:17

27/91

Beat 70%
Paris

9 Nov 2024

Individual Open · Men

1:11:10

177/1585

Beat 89%
Paris

9 Nov 2024

Relay · Mixed

1:05:51

4/20

Beat 80%
Sports Direct HYROX London

4 May 2024

Relay · Mixed

57:21

2/87

Beat 98%
Sports Direct HYROX London

4 May 2024

Doubles Open · Men

1:03:26

131/1033

Beat 87%
Malaga

13 Apr 2024

Doubles Open · Men

1:01:04

40/332

Beat 88%
Copenhagen

23 Mar 2024

Doubles Open · Mixed

58:33 PB

6/337

Beat 98%
Copenhagen

23 Mar 2024

Relay · Mixed

55:37

2/11

Beat 82%
Washington - North American Championships

2 Mar 2024

Individual Open · Men

1:05:02 PB

21/498

Beat 96%
Vienna - European Championship

9 Feb 2024

Relay · Mixed

1:04:12

2/22

Beat 91%
Stockholm

2 Dec 2023

Individual Open · Men

1:07:41

13/302

Beat 96%
London

26 Nov 2023

Individual Open · Men

1:05:52

50/1865

Beat 97%
Dublin

28 Oct 2023

Doubles Open · Men

1:02:16

26/350

Beat 93%
Birmingham

21 Oct 2023

Relay · Mixed

53:33

1/57

Beat 98%
Milan

7 Oct 2023

Individual Open · Men

1:07:33

16/531

Beat 97%
Malmö

30 Sep 2023

Individual Open · Men

1:08:14

10/186

Beat 95%
Malaga

15 Apr 2023

Individual Pro · Men

1:10:52 PB

25/95

Beat 74%
Glasgow

11 Feb 2023

Doubles Open · Mixed

1:06:12

30/247

Beat 88%
Manchester

28 Jan 2023

Doubles Open · Men

1:03:38

20/229

Beat 91%
Manchester

28 Jan 2023

Relay · Men

1:07:55

7/15

Beat 53%
Maastricht European Championships

21 Jan 2023

Individual Open · Men

1:05:55

54/556

Beat 90%
Frankfurt

10 Dec 2022

Doubles Open · Men

1:25:06

124/141

Beat 12%
London

19 Nov 2022

Individual Open · Men

1:07:05

30/865

Beat 97%
Chicago

5 Nov 2022

Doubles Open · Men

1:02:37

10/72

Beat 86%
Valencia

15 Oct 2022

Doubles Open · Men

1:03:53

26/129

Beat 80%
Basel

11 Sep 2022

Individual Open · Men

1:05:28

10/160

Beat 94%
Las Vegas

14 May 2022

Doubles Open · Men

1:04:20

61/83

Beat 27%
Maastricht

5 Mar 2022

Individual Open · Men

1:12:37

34/243

Beat 86%
München

26 Feb 2022

Doubles Open · Men

1:05:59

18/84

Beat 79%
Manchester

29 Jan 2022

Doubles Open · Men

1:07:21

42/148

Beat 72%
Birmingham

30 Oct 2021

Doubles Open · Men

1:16:58

47/75

Beat 37%
Washington D.C. Open North American Championships

Date unknown

Individual Open · Men

1:09:38

138/1544

Beat 91%
World Championships Manchester

Date unknown

Doubles Open · Men

1:12:33

229/250

Beat 8%
World Championships Manchester

Date unknown

Individual Pro · Men

1:11:21

172/432

Beat 60%

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