The race, in three figures
The race, in words
George Irwin finished 122nd of 686 men in the Open division at Copenhagen 2024, in 1:10:35, faster than 82% of the field.
Nowhere gained more than the wall balls: 1:32 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
The field ran 4:37 faster at Copenhagen 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:03v median −0:02
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Block 02 7:07Running 2 4:16v median −0:08
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Block 03 8:32Running 3 4:16v median −0:31
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Block 04 8:05Running 4 4:20v median −0:27
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Block 05 9:02Running 5 4:22v median −0:32
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Block 06 5:49Running 6 4:17v median −0:32
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Block 07 8:07Running 7 4:16v median −0:29
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Block 08 9:08Running 8 4:52v median −0:40
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.