The race, in three figures
The race, in words
In the Pro division at Copenhagen 2024, Birna Vardardottir crossed the line in 1:17:39: 22nd of 65 women, faster than 66% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 50% on the stations. The sled push was the standout, 0:31 quicker than the median and 18th of 65. The burpee broad jumps cost the most time: 1:07 slower than the median.
The fastest of 2 finishes in the Pro division for Birna Vardardottir.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:47v median −0:16
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Block 02 7:28Running 2 3:55v median −0:26
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Block 03 10:12Running 3 3:58v median −0:35
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Block 04 9:44Running 4 4:05v median −0:31
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Block 05 9:12Running 5 4:17v median −0:26
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Block 06 6:41Running 6 4:17v median −0:24
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Block 07 8:53Running 7 4:20v median −0:21
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Block 08 10:19Running 8 4:45v median −0:24
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 65
A pace, not a person: at every mat, the middle of the 65 women who finished.