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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

Birna Vardardottir

ISL W 25-29 n = 65
Finish · net time
1:17:39
−3:16 v median 1:20:55
Women
22/65
25-29
5/10
Field beaten
66%

The race, in three figures

Field beaten
79%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:31
v median
18/65
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
52/65
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:47
    v median −0:16
    1000m SkiErg 4:57
    v median +0:04
  2. Block 02 7:28
    Running 2 3:55
    v median −0:26
    50m Sled Push 3:33
    v median −0:31
  3. Block 03 10:12
    Running 3 3:58
    v median −0:35
    50m Sled Pull 6:14
    v median +0:06
  4. Block 04 9:44
    Running 4 4:05
    v median −0:31
    80m Burpee Broad Jump 5:39
    v median +1:07
  5. Block 05 9:12
    Running 5 4:17
    v median −0:26
    1000m Row 4:55
    v median −0:09
  6. Block 06 6:41
    Running 6 4:17
    v median −0:24
    200m Farmers Carry 2:24
    v median −0:03
  7. Block 07 8:53
    Running 7 4:20
    v median −0:21
    100m Sandbag Lunges 4:33
    v median −0:08
  8. Block 08 10:19
    Running 8 4:45
    v median −0:24
    Wall Balls 5:34
    v median +0:02

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:36
0:12 0:24
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:13
0:24 0:49
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Women · n = 65