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Denmark / Copenhagen / HYROX PRO / Season 6 (2023/24)

Joana Rosa

POR W 16-24 n = 65
Finish · net time
1:18:19
−2:36 v median 1:20:55
Women
25/65
16-24
5/9
Field beaten
62%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
2/65
Rank
Biggest loss
50m Sled Pull
+1:19
v median
55/65
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:08
    v median +0:05
    1000m SkiErg 5:07
    v median +0:14
  2. Block 02 8:36
    Running 2 4:07
    v median −0:14
    50m Sled Push 4:29
    v median +0:25
  3. Block 03 11:48
    Running 3 4:21
    v median −0:12
    50m Sled Pull 7:27
    v median +1:19
  4. Block 04 7:12
    Running 4 4:26
    v median −0:10
    80m Burpee Broad Jump 2:46
    v median −1:46
  5. Block 05 9:26
    Running 5 4:22
    v median −0:21
    1000m Row 5:04
    v median +0:00
  6. Block 06 6:41
    Running 6 4:20
    v median −0:21
    200m Farmers Carry 2:21
    v median −0:06
  7. Block 07 8:37
    Running 7 4:28
    v median −0:13
    100m Sandbag Lunges 4:09
    v median −0:32
  8. Block 08 10:54
    Running 8 4:49
    v median −0:20
    Wall Balls 6:05
    v median +0:33

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
0:53
0:16 0:37
B7 · 100m Sandbag Lunges
0:42
0:37 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:36 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Women · n = 65