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Denmark / Copenhagen 2024 / Individual Pro · Women / Season 6 (2023/24)

Mimoushka Kion

NED W 55-59 n = 65
Finish · net time
1:23:58
+3:03 v median 1:20:55
Women
41/65
55-59
1
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
21/65
Rank
Biggest loss
Wall Balls
+0:55
v median
50/65
Rank

The race, in words

1:23:58 at Copenhagen 2024 put Mimoushka Kion 41st of 65 women in the Pro division.

The burpee broad jumps were the standout, 0:31 quicker than the median and 21st of 65. If there was time left out there, it was on the wall balls, 0:55 behind the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

0:17 faster than at Las Vegas 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:28
    v median +0:25
    1000m SkiErg 5:05
    v median +0:12
  2. Block 02 8:59
    Running 2 4:39
    v median +0:18
    50m Sled Push 4:20
    v median +0:16
  3. Block 03 10:25
    Running 3 4:47
    v median +0:14
    50m Sled Pull 5:38
    v median −0:30
  4. Block 04 8:59
    Running 4 4:58
    v median +0:22
    80m Burpee Broad Jump 4:01
    v median −0:31
  5. Block 05 10:12
    Running 5 5:02
    v median +0:19
    1000m Row 5:10
    v median +0:06
  6. Block 06 7:30
    Running 6 4:48
    v median +0:07
    200m Farmers Carry 2:42
    v median +0:15
  7. Block 07 9:51
    Running 7 5:01
    v median +0:20
    100m Sandbag Lunges 4:50
    v median +0:09
  8. Block 08 11:52
    Running 8 5:25
    v median +0:16
    Wall Balls 6:27
    v median +0:55

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:06
0:22 0:44
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 65

A pace, not a person: at every mat, the middle of the 65 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2024

See this race on page 1
Other races by Mimoushka Kion
All 9 races
Source Unofficial
Event
Copenhagen 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI731
Measured against
Women · n = 65