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Athlete Netherlands

Mimoushka Kion

Mimoushka Kion has raced HYROX 11 times at 10 events since 2022, in 4 categories, most often the women's Individual Pro (7). 1:16:29 at World Championships Manchester 2023 is the fastest of 7 in the women's Individual Pro, first of 13 in the 55–59 age group.

Best finish, by category
Individual Pro · Women
1:16:29
World Championships Manchester 2023
Individual Open · Women
1:15:27
Maastricht European Championships 2023
Doubles Open · Women
1:10:13
Madrid 2024
Doubles Pro · Women
1:10:52
World Championships Nice 2024

Every race

11 races · 10 events

  1. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:10:13 PB
    10/496
    Beat 98%
  2. Copenhagen
    23 Mar 2024
    Individual Pro · Women
    1:23:58
    41/65
    Beat 37%
  3. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:15:27 PB
    41/258
    Beat 84%
  4. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:24:15
    57/156
    Beat 64%
  5. Maastricht
    5 Mar 2022
    Individual Open · Women
    1:18:54
    22/94
    Beat 77%
  6. München
    26 Feb 2022
    Individual Pro · Women
    1:31:17
    21/28
    Beat 25%
  7. Singapore
    Date unknown
    Individual Pro · Women
    1:27:08
    18/58
    Beat 69%
  8. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:10:52 PB
    166/361
    Beat 54%
  9. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:26:42
    509/677
    Beat 25%
  10. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:16:29 PB
    88/330
    Beat 73%
  11. Köln
    Date unknown
    Individual Pro · Women
    1:21:05
    24/48
    Beat 50%

Personal bests, by station

1000m SkiErg
4:27
World Championships Nice 2024
50m Sled Push
1:18
Madrid 2024
50m Sled Pull
3:14
Madrid 2024
80m Burpee Broad Jump
3:04
World Championships Nice 2024
1000m Row
4:52
World Championships Manchester 2023
200m Farmers Carry
1:27
Madrid 2024
100m Sandbag Lunges
3:09
Madrid 2024
Wall Balls
3:02
Maastricht European Championships 2023

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:36 4:49
50m Sled Push
4:20 2:05
50m Sled Pull
5:38 3:52
80m Burpee Broad Jump
4:23 3:33
1000m Row
5:25 4:52
200m Farmers Carry
3:00 1:53
100m Sandbag Lunges
5:41 3:46
Wall Balls
7:47 3:02