The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Valerio Guernieri crossed the line in 1:12:51: 157th of 686 men, faster than 77% of the field.
The wall balls were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both. An improvement of 2:50 on Turin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:05v median +0:00
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Block 02 7:06Running 2 4:08v median −0:16
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Block 03 9:08Running 3 4:12v median −0:35
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Block 04 8:23Running 4 4:15v median −0:32
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Block 05 9:05Running 5 4:17v median −0:37
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Block 06 6:02Running 6 4:10v median −0:39
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Block 07 8:51Running 7 4:09v median −0:36
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Block 08 9:12Running 8 4:34v median −0:58
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.