The race, in three figures
The race, in words
In the Open division at Milan 2023, Valerio Guernieri crossed the line in 1:20:16: 136th of 531 men, faster than 74% of the field.
The wall balls were where this race was made, 1:04 ahead of the median. The sled push cost the most time: 0:36 slower than the median. Stronger after halfway: 3:36 better against the middle of the field than before it.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:35v median −0:03
-
Block 02 9:01Running 2 4:38v median −0:10
-
Block 03 10:48Running 3 4:44v median −0:39
-
Block 04 9:13Running 4 4:46v median −0:32
-
Block 05 9:24Running 5 4:42v median −0:41
-
Block 06 6:34Running 6 4:44v median −0:31
-
Block 07 9:15Running 7 4:38v median −0:34
-
Block 08 10:37Running 8 5:24v median −0:40
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.