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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Micheal Dolan

IRL M 40-44 n = 686
Finish · net time
1:13:33
−7:02 v median 1:20:35
Men
169/686
40-44
24/94
Field beaten
75%

The race, in three figures

Field beaten
70%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
98/686
Rank
Biggest loss
1000m SkiErg
+0:05
v median
407/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:43
    v median −0:22
    1000m SkiErg 4:35
    v median +0:05
  2. Block 02 7:07
    Running 2 4:07
    v median −0:17
    50m Sled Push 3:00
    v median +0:04
  3. Block 03 8:02
    Running 3 4:15
    v median −0:32
    50m Sled Pull 3:47
    v median −0:55
  4. Block 04 8:42
    Running 4 4:37
    v median −0:10
    80m Burpee Broad Jump 4:05
    v median −0:48
  5. Block 05 9:35
    Running 5 4:43
    v median −0:11
    1000m Row 4:52
    v median +0:03
  6. Block 06 5:58
    Running 6 4:26
    v median −0:23
    200m Farmers Carry 1:32
    v median −0:33
  7. Block 07 8:48
    Running 7 4:30
    v median −0:15
    100m Sandbag Lunges 4:18
    v median −0:26
  8. Block 08 10:29
    Running 8 5:04
    v median −0:28
    Wall Balls 5:25
    v median −0:23

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
0:41
0:13 0:28
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:48
0:06 0:42
B5 · 1000m Row
0:58
0:37 0:21
B6 · 200m Farmers Carry
0:55
0:18 0:37
B7 · 100m Sandbag Lunges
0:54
0:47 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686