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Athlete Ireland

Micheal Dolan

Since 2023, Micheal Dolan has raced HYROX 12 times at 11 events across 3 categories, the men's Individual Open most often (9). 1:12:36 at Malaga 2025 is the fastest of 9 in the men's Individual Open, 239th of 966 men and ahead of 75% of the field. That is 22:57 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:12:36
Malaga 2025
Doubles Open · Mixed
1:10:38
Dublin 2025

Progress against the field

From Riga 2025 to Riga 2026, the field gained 2:56 on Micheal Dolan.

Over the same races everyone got 2:52 quicker, so 0:04 slower on the clock looks better than it was.

Time ahead of the field Up is better
Riga 2025 Riga 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Riga
    30 May 2026
    Individual Open · Men
    1:13:22
    145/882
    Beat 84%
    ↑ 168 days after Poznan 2025 0:05 better than the field Why ↓

    Moved with the field: 1:16 faster on the clock, against 1:11 faster for everyone.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Individual Open · Men
    1:14:38
    257/1184
    Beat 78%
    ↑ 52 days after Birmingham 2025 0:51 better than the field Why ↓

    2:18 faster on the clock, and the race was 1:27 faster for everyone, so 0:51 of it was this athlete.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:10:38 PB
    108/594
    Beat 82%
    ↑ 201 days after Barcelona 2025, with Barbara Dolan 0:21 better than the field Why ↓

    0:21 better than the field: 3:07 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Relay · Men
    57:35
    17/32
    Beat 47%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:16:56
    443/1600
    Beat 72%
    ↑ 144 days after Riga 2025 3:52 worse than the field Why ↓

    3:38 slower on the clock in a race that was 0:14 faster for everyone: 3:52 lost to the field.

    Compare these two →
  6. Riga
    31 May 2025
    Individual Open · Men
    1:13:18
    89/440
    Beat 80%
  7. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:13:45
    128/445
    Beat 71%
  8. Malaga
    21 Mar 2025
    Individual Open · Men
    1:12:36 PB
    239/966
    Beat 75%
    ↑ 126 days after Dublin 2024 2:09 better than the field Why ↓

    2:09 better than the field: 5:15 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  9. Dublin
    15 Nov 2024
    Individual Open · Men
    1:17:51
    394/1221
    Beat 68%
    ↑ 237 days after Copenhagen 2024 5:53 worse than the field Why ↓

    4:18 slower on the clock in a race that was 1:35 faster for everyone: 5:53 lost to the field.

    Compare these two →
  10. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:13:33
    169/686
    Beat 75%
    ↑ 147 days after Dublin 2023 0:44 better than the field Why ↓

    0:44 better than the field: 11:32 faster on the clock, against 10:48 faster for everyone.

    Compare these two →
  11. Dublin
    28 Oct 2023
    Individual Open · Men
    1:25:05
    225/777
    Beat 71%
    ↑ 259 days after Glasgow 2023 14:17 better than the field Why ↓

    The race was 3:49 slower for everyone and the clock still says 10:28 faster: 14:17 gained on the field.

    Compare these two →
  12. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:35:33
    723/974
    Beat 26%

Personal bests, by station

4:21
Dublin 2025
1:55
Dublin 2025
3:19
Dublin 2023
3:08
Malaga 2025
4:34
Riga 2026
1:27
Malaga 2025
4:04
Malaga 2025
4:48
Dublin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:21
50m Sled Push
4:03 1:55
50m Sled Pull
5:08 3:19
80m Burpee Broad Jump
5:40 3:08
1000m Row
5:01 4:34
200m Farmers Carry
2:17 1:27
100m Sandbag Lunges
6:03 4:04
Wall Balls
7:35 4:48