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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Greg O'Keeffe

GBR M 40-44 n = 686
Finish · net time
1:14:51
−5:44 v median 1:20:35
Men
203/686
40-44
27/94
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
162/686
Rank
Biggest loss
50m Sled Push
+0:44
v median
565/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:15
    v median +0:10
    1000m SkiErg 4:47
    v median +0:17
  2. Block 02 7:47
    Running 2 4:07
    v median −0:17
    50m Sled Push 3:40
    v median +0:44
  3. Block 03 9:27
    Running 3 4:21
    v median −0:26
    50m Sled Pull 5:06
    v median +0:24
  4. Block 04 8:18
    Running 4 4:13
    v median −0:34
    80m Burpee Broad Jump 4:05
    v median −0:48
  5. Block 05 9:23
    Running 5 4:18
    v median −0:36
    1000m Row 5:05
    v median +0:16
  6. Block 06 6:14
    Running 6 4:22
    v median −0:27
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 8:55
    Running 7 4:19
    v median −0:26
    100m Sandbag Lunges 4:36
    v median −0:08
  8. Block 08 9:45
    Running 8 4:43
    v median −0:49
    Wall Balls 5:02
    v median −0:46

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:47
0:30 0:17
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
0:54
0:19 0:35
B7 · 100m Sandbag Lunges
0:41
0:36 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:20 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686