The race, in three figures
The race, in words
1:22:03 at Glasgow 2024 put Greg O'Keeffe 669th of 1,784 men in the Open division, ahead of 63% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 47% on the stations. The burpee broad jumps were the standout, 0:55 quicker than the median and 526th of 1,784. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:09v median +0:19
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Block 02 8:27Running 2 4:45v median −0:06
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Block 03 10:07Running 3 4:48v median −0:30
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Block 04 9:25Running 4 4:49v median −0:28
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Block 05 10:11Running 5 4:53v median −0:34
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Block 06 6:55Running 6 4:48v median −0:29
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Block 07 10:10Running 7 4:45v median −0:32
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Block 08 11:49Running 8 4:51v median −0:56
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.