The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Arron Bennett crossed the line in 1:14:57: 205th of 686 men, faster than 70% of the field.
The wall balls were where this race was made, 1:23 ahead of the median. If there was time left out there, it was on the sled pull, 0:53 behind the median. Stronger after halfway: 3:34 better against the middle of the field than before it.
Copenhagen ran fast: the 474 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:42v median −0:23
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Block 02 7:47Running 2 4:14v median −0:10
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Block 03 10:08Running 3 4:33v median −0:14
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Block 04 9:00Running 4 4:35v median −0:12
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Block 05 8:57Running 5 4:30v median −0:24
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Block 06 6:34Running 6 4:26v median −0:23
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Block 07 8:38Running 7 4:21v median −0:24
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Block 08 9:17Running 8 4:52v median −0:40
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.