The race, in three figures
The race, in words
Gerard O’Donoghue & Jack Rooney finished 159th of 291 men's teams in the Doubles Open division at Copenhagen 2024, in 1:12:14.
The burpee broad jumps were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 7:23v median +2:00
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Block 02 6:01Running 2 4:23v median −0:09
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Block 03 7:40Running 3 4:57v median +0:11
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Block 04 6:52Running 4 4:42v median −0:08
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Block 05 9:28Running 5 4:54v median +0:00
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Block 06 6:32Running 6 4:53v median +0:00
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Block 07 7:58Running 7 4:31v median −0:15
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Block 08 8:56Running 8 5:05v median −0:10
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.