Laurence Pannell & Staurt Pannell — Copenhagen 2024

The race, in three figures

Field beaten

44%

Runs

25%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

162/291

Rank

Biggest loss

200m Farmers Carry

+0:35

v median

272/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:02

Running 1 5:57

223/291
v median +0:34

1000m SkiErg 4:05

162/291
v median +0:02
Block 02 6:52

Running 2 4:53

205/291
v median +0:21

50m Sled Push 1:59

215/291
v median +0:17
Block 03 8:36

Running 3 5:01

184/291
v median +0:15

50m Sled Pull 3:35

224/291
v median +0:30
Block 04 8:07

Running 4 4:54

154/291
v median +0:04

80m Burpee Broad Jump 3:13

198/291
v median +0:19
Block 05 9:48

Running 5 5:04

167/291
v median +0:10

1000m Row 4:44

226/291
v median +0:19
Block 06 7:08

Running 6 4:58

158/291
v median +0:05

200m Farmers Carry 2:10

272/291
v median +0:35
Block 07 8:27

Running 7 4:59

179/291
v median +0:13

100m Sandbag Lunges 3:28

199/291
v median +0:19
Block 08 9:27

Running 8 5:21

159/291
v median +0:06

Wall Balls 4:06

203/291
v median +0:15

Where the race went

Run total: 41:04
Stations: 27:20
Roxzone: 5:45
Best run lap: 4:53

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:56

0:37 0:19

B2 · 50m Sled Push

0:50

0:15 0:35

B3 · 50m Sled Pull

0:36

0:07 0:29

B4 · 80m Burpee Broad Jump

0:40

0:05 0:35

B5 · 1000m Row

0:55

0:36 0:19

B6 · 200m Farmers Carry

1:01

0:17 0:44

B7 · 100m Sandbag Lunges

0:48

0:40 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 287

A pace, not a person: at every mat, the middle of the 287 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Source Official

Event

Copenhagen 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Men · n = 291