The race, in three figures
The race, in words
David Nolan finished 314th of 686 men in the Open division at Copenhagen 2024, in 1:19:23, faster than 54% of the field.
If there was time left out there, it was on the sled pull, 0:39 behind the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
The field ran 10:48 faster at Copenhagen 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:34v median −0:31
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Block 02 7:01Running 2 4:17v median −0:07
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Block 03 10:27Running 3 5:06v median +0:19
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Block 04 10:16Running 4 4:50v median +0:03
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Block 05 9:12Running 5 4:27v median −0:27
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Block 06 6:29Running 6 4:40v median −0:09
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Block 07 9:08Running 7 4:28v median −0:17
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Block 08 10:49Running 8 5:01v median −0:31
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.