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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

David Nolan

IRL M 25-29 n = 777
Finish · net time
2:00:44
+27:33 v median 1:33:11
Men
713/777
25-29
90/97
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:28
v median
196/777
Rank
Biggest loss
Wall Balls
+4:17
v median
689/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:14
    v median +0:47
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 10:04
    Running 2 7:07
    v median +1:29
    50m Sled Push 2:57
    v median −0:28
  3. Block 03 14:55
    Running 3 8:30
    v median +2:15
    50m Sled Pull 6:25
    v median +1:04
  4. Block 04 16:09
    Running 4 7:59
    v median +1:49
    80m Burpee Broad Jump 8:10
    v median +2:27
  5. Block 05 14:08
    Running 5 8:29
    v median +1:59
    1000m Row 5:39
    v median +0:44
  6. Block 06 11:16
    Running 6 8:10
    v median +1:56
    200m Farmers Carry 3:06
    v median +0:56
  7. Block 07 15:14
    Running 7 8:08
    v median +1:53
    100m Sandbag Lunges 7:06
    v median +1:51
  8. Block 08 20:23
    Running 8 8:49
    v median +2:20
    Wall Balls 11:34
    v median +4:17

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:17
0:16 0:01
B2 · 50m Sled Push
1:52
0:16 1:36
B3 · 50m Sled Pull
1:36
0:30 1:06
B4 · 80m Burpee Broad Jump
1:14
0:46 0:28
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
1:50
1:16 0:34
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:12 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777