The race, in three figures
The race, in words
1:21:52 at Copenhagen 2024 put Irwin Chan 360th of 686 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both. Irwin Chan's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:24v median +0:19
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Block 02 8:08Running 2 4:33v median +0:09
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Block 03 9:39Running 3 5:03v median +0:16
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Block 04 9:23Running 4 4:55v median +0:08
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Block 05 9:50Running 5 5:00v median +0:06
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Block 06 7:06Running 6 5:05v median +0:16
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Block 07 10:38Running 7 5:04v median +0:19
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Block 08 11:39Running 8 5:29v median −0:03
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.