The race, in three figures
Field beaten
68%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
62/342
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
151/342
Rank
The race, in words
In the Open division at Hong Kong 2023, Irwin Chan crossed the line in 1:22:54: 73rd of 342 men, faster than 79% of the field.
The sled pull was the standout, 1:17 quicker than the median and 62nd of 342. Quick through the roxzone: 5:57, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:51v median −0:10
-
Block 02 8:01Running 2 4:58v median −0:22
-
Block 03 9:27Running 3 5:24v median −0:31
-
Block 04 9:50Running 4 5:25v median −0:31
-
Block 05 10:12Running 5 5:26v median −0:32
-
Block 06 7:52Running 6 5:20v median −0:32
-
Block 07 11:10Running 7 5:39v median −0:07
-
Block 08 12:13Running 8 6:05v median −0:26
Roxzone, per block
Approach · Exit 5:57
B1 · 1000m SkiErg
0:45
0:25
0:20
B2 · 50m Sled Push
0:24
0:12
0:12
B3 · 50m Sled Pull
0:25
0:13
0:12
B4 · 80m Burpee Broad Jump
1:07
0:33
0:34
B5 · 1000m Row
0:48
0:24
0:24
B6 · 200m Farmers Carry
1:09
0:35
0:34
B7 · 100m Sandbag Lunges
1:20
0:37
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:57 ahead
Elsewhere
Other races by Irwin Chan
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342