The race, in three figures
The race, in words
1:23:24 at Copenhagen 2024 put Padhraic Birmingham 387th of 686 men in the Open division.
Legs and stations told different stories: 68% of the field beaten on the runs, 42% on the stations. Paced to finish: the second half went 2:05 better against the middle of the field than the first. The roxzone cost time: 10:34, behind 92% of the field.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:10v median +0:05
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Block 02 7:26Running 2 4:25v median +0:01
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Block 03 10:27Running 3 4:28v median −0:19
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Block 04 8:58Running 4 4:18v median −0:29
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Block 05 9:23Running 5 4:32v median −0:22
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Block 06 5:59Running 6 4:20v median −0:29
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Block 07 9:10Running 7 4:12v median −0:33
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Block 08 11:50Running 8 5:16v median −0:16
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.