The race, in three figures
The race, in words
1:23:25 at Copenhagen 2024 put aaron robinson 388th of 686 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:33 on the median. On the burpee broad jumps the field had the edge, by 0:57.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:49v median −0:16
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Block 02 7:32Running 2 4:24v median +0:00
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Block 03 9:46Running 3 5:06v median +0:19
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Block 04 10:37Running 4 4:47v median +0:00
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Block 05 10:24Running 5 5:17v median +0:23
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Block 06 6:50Running 6 5:03v median +0:14
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Block 07 9:05Running 7 4:54v median +0:09
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Block 08 11:34Running 8 6:07v median +0:35
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.