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Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

Dexter Brown

GBR M 55-59 n = 686
Finish · net time
1:23:45
+3:10 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
394/686
55-59
6/19
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
277/686
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
551/686
Rank

The race, in words

Dexter Brown finished 394th of 686 men in the Open division at Copenhagen 2024, in 1:23:45.

The sandbag lunges cost the most time: 1:13 slower than the median.

The field ran 10:48 faster at Copenhagen 2024 than at Dublin 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:37
    v median +0:32
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 8:02
    Running 2 4:49
    v median +0:25
    50m Sled Push 3:13
    v median +0:17
  3. Block 03 9:30
    Running 3 5:05
    v median +0:18
    50m Sled Pull 4:25
    v median −0:17
  4. Block 04 10:28
    Running 4 4:57
    v median +0:10
    80m Burpee Broad Jump 5:31
    v median +0:38
  5. Block 05 9:47
    Running 5 5:08
    v median +0:14
    1000m Row 4:39
    v median −0:10
  6. Block 06 6:58
    Running 6 5:06
    v median +0:17
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 11:01
    Running 7 5:04
    v median +0:19
    100m Sandbag Lunges 5:57
    v median +1:13
  8. Block 08 12:03
    Running 8 5:45
    v median +0:13
    Wall Balls 6:18
    v median +0:30

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
0:56
0:14 0:42
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 8
Other races by Dexter Brown
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686