The race, in three figures
The race, in words
Sebastian Gramadies finished 454th of 686 men in the Open division at Copenhagen 2024, in 1:27:01.
On the burpee broad jumps the field had the edge, by 2:03. Stronger after halfway: 1:22 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. The fastest of 2 finishes in the Open division for Sebastian Gramadies.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:51v median +0:46
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Block 02 7:53Running 2 5:05v median +0:41
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Block 03 9:24Running 3 5:08v median +0:21
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Block 04 12:10Running 4 5:14v median +0:27
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Block 05 9:56Running 5 5:20v median +0:26
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Block 06 7:28Running 6 5:23v median +0:34
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Block 07 10:56Running 7 5:27v median +0:42
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Block 08 11:24Running 8 6:02v median +0:30
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.