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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Philip Dunstan

SWE M 45-49 n = 686
Finish · net time
1:28:18
+7:43 v median 1:20:35
Men
477/686
45-49
38/64
Field beaten
31%

The race, in three figures

Field beaten
19%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
239/686
Rank
Biggest loss
1000m Row
+0:38
v median
623/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:35
    v median +0:30
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 8:02
    Running 2 4:56
    v median +0:32
    50m Sled Push 3:06
    v median +0:10
  3. Block 03 9:30
    Running 3 5:12
    v median +0:25
    50m Sled Pull 4:18
    v median −0:24
  4. Block 04 10:35
    Running 4 5:38
    v median +0:51
    80m Burpee Broad Jump 4:57
    v median +0:04
  5. Block 05 11:14
    Running 5 5:47
    v median +0:53
    1000m Row 5:27
    v median +0:38
  6. Block 06 8:10
    Running 6 5:59
    v median +1:10
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 11:10
    Running 7 5:54
    v median +1:09
    100m Sandbag Lunges 5:16
    v median +0:32
  8. Block 08 13:03
    Running 8 6:57
    v median +1:25
    Wall Balls 6:06
    v median +0:18

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
0:48
0:15 0:33
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
1:02
0:04 0:58
B5 · 1000m Row
1:08
0:43 0:25
B6 · 200m Farmers Carry
1:07
0:15 0:52
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686