The race, in three figures
The race, in words
Philip Dunstan finished 96th of 186 men in the Open division at Malmö 2023, in 1:26:55.
The stations carried this race: faster than 73% of the field across all eight, against 17% on the runs. The sled pull was the standout, 1:01 quicker than the median and 34th of 186.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 7:38v median +1:02
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Block 02 8:13Running 2 5:34v median +0:49
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Block 03 10:00Running 3 5:47v median +0:30
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Block 04 10:23Running 4 5:54v median +0:42
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Block 05 10:40Running 5 6:03v median +0:43
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Block 06 7:40Running 6 6:01v median +0:45
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Block 07 11:12Running 7 6:05v median +0:54
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Block 08 13:07Running 8 6:28v median +0:50
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.