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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Philip Dunstan

SWE M 45-49 n = 186
Finish · net time
1:26:55
+0:23 v median 1:26:32
Men
96/186
45-49
10/23
Field beaten
48%

The race, in three figures

Field beaten
17%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
34/186
Rank
Biggest loss
Wall Balls
+0:00
v median
94/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:38
    v median +1:02
    1000m SkiErg 4:24
    v median −0:04
  2. Block 02 8:13
    Running 2 5:34
    v median +0:49
    50m Sled Push 2:39
    v median −0:23
  3. Block 03 10:00
    Running 3 5:47
    v median +0:30
    50m Sled Pull 4:13
    v median −1:01
  4. Block 04 10:23
    Running 4 5:54
    v median +0:42
    80m Burpee Broad Jump 4:29
    v median −0:45
  5. Block 05 10:40
    Running 5 6:03
    v median +0:43
    1000m Row 4:37
    v median −0:13
  6. Block 06 7:40
    Running 6 6:01
    v median +0:45
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 11:12
    Running 7 6:05
    v median +0:54
    100m Sandbag Lunges 5:07
    v median −0:02
  8. Block 08 13:07
    Running 8 6:28
    v median +0:50
    Wall Balls 6:39
    v median +0:00

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:31
0:13 0:18
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
0:07
0:04 0:03
B6 · 200m Farmers Carry
0:49
0:15 0:34
B7 · 100m Sandbag Lunges
0:43
0:13 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:33 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186