The race, in three figures
The race, in words
Dennis Van der Star finished 492nd of 686 men in the Open division at Copenhagen 2024, in 1:29:20.
A station race more than a running one: 52% of the field beaten on the stations, against 17% on the runs. Nowhere gained more than the wall balls: 1:08 on the median. The sled push cost the most time: 1:15 slower than the median.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both. 2:39 slower than at Amsterdam 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:48v median +0:43
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Block 02 9:15Running 2 5:04v median +0:40
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Block 03 10:19Running 3 5:30v median +0:43
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Block 04 10:00Running 4 5:34v median +0:47
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Block 05 10:44Running 5 5:48v median +0:54
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Block 06 8:09Running 6 5:51v median +1:02
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Block 07 10:28Running 7 5:53v median +1:08
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Block 08 11:36Running 8 6:56v median +1:24
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.